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THANK YOU FOR YOUR PAYMENT
Your payment was successful. Payment transaction details have been emailed your registered Paypal email. You will receive your welcome packet and client agreement from me within 48 hours. Once your agreement has been signed, you’ll be given access to your client […]
How to Identify and Successfully Manage Parenting Triggers
As parents, even the best of us sometimes find ourselves yielding to negative impulses and reactions, which cause us to behave in unhelpful ways towards our children. These impulses and reactions seem to come from nowhere. Try as we may, we find it difficult to […]
Get Organised and Supercharge Your Life
10 things to do to supercharge your productivity Personal Mission statement Yes, a mission statement is most often used in the corporate world. But just think, If organisations find it essential to have a mission statement why shouldn’t regular people? I’ve found that […]
10 Ways to Practice Gratitude
We all know the importance of gratitude but how exactly does one practice gratitude? Below are 10 ways to practice gratitude in a practical and meaningful way?
10 Videos That Will Change You
In 2015 I read the book ‘The Miracle morning’ by Hal Elrod. In this book Hal sets out a few principles on creating a ‘miracle morning’ and changing your life. One of those principles is intentionally reading a self development book each morning. I began […]
Affirmations – 12 ways to change your life
Affirmations This is the second post in our series 12 ways to change your life. Today we are talking about the power of Affirmations. Begin the practice of repeating affirmations. Practice it in the morning midday and in the evening just before bed. Say it […]
How to Successfully Write Your Own Affirmations
How to Successfully Write Your Own Affirmations Consider a negative thought you have about yourself; now turn that thought into its positive version. An example would be; “I do not have enough skills to be successful”. The positive version of this would be “I […]